Exercise Manager
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Exercises
Create Exercise
Copying from:
Prone Cobra - RIGHT VIEW
Create New Exercise
Configure exercise details, steps, and evaluation parameters
Basic Information
Exercise Name
*
Exercise ID(s)
*
Baserow Validation Active
ec324fa6-7249-400b-913e-5f394724fbf0 e0ae8460-58ae-44ed-a692-544e7ee8021e 28190fd4-dd53-4476-af6b-efa435cd4146 f3fddb30-c309-4ed0-b6a9-b2011db875bd
You can enter multiple exercise IDs (one per line or comma-separated). This allows multiple exercises to share the same configuration.
UUIDs must exist in Baserow database.
View Name
Leave empty to auto-detect from exercise name (e.g., "Exercise - RIGHT VIEW" → "right-view")
📁 Detected Paths:
Folder:
View:
Reference Path:
Evaluation Thresholds
Excellent Threshold
Good Threshold
Acceptable Threshold
Exercise Steps
Repeat:
Add Step
Step 1
Remove
Step Name
*
Description
Lie face down, legs straight, and feet hip-width apart. Place arms at your sides with palms flat on the floor. Rest your forehead on the ground to start.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 2
Remove
Step Name
*
Description
Slowly lift your head and chest using your back muscles; keep hips grounded. Squeeze shoulder blades together and pull shoulders back to open the chest. Keep your neck neutral (eyes down/forward) and breathe steadily for 30 seconds.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 3
Remove
Step Name
*
Description
Lie face down, legs straight, and feet hip-width apart. Place arms at your sides with palms flat on the floor. Rest your forehead on the ground to start.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 4
Remove
Step Name
*
Description
Slowly lift your head and chest using your back muscles; keep hips grounded. Squeeze shoulder blades together and pull shoulders back to open the chest. Keep your neck neutral (eyes down/forward) and breathe steadily for 30 seconds.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 5
Remove
Step Name
*
Description
Lie face down, legs straight, and feet hip-width apart. Place arms at your sides with palms flat on the floor. Rest your forehead on the ground to start.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 6
Remove
Step Name
*
Description
Slowly lift your head and chest using your back muscles; keep hips grounded. Squeeze shoulder blades together and pull shoulders back to open the chest. Keep your neck neutral (eyes down/forward) and breathe steadily for 30 seconds.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 7
Remove
Step Name
*
Description
Lie face down, legs straight, and feet hip-width apart. Place arms at your sides with palms flat on the floor. Rest your forehead on the ground to start.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 8
Remove
Step Name
*
Description
Slowly lift your head and chest using your back muscles; keep hips grounded. Squeeze shoulder blades together and pull shoulders back to open the chest. Keep your neck neutral (eyes down/forward) and breathe steadily for 30 seconds.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 9
Remove
Step Name
*
Description
Lie face down, legs straight, and feet hip-width apart. Place arms at your sides with palms flat on the floor. Rest your forehead on the ground to start.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 10
Remove
Step Name
*
Description
Slowly lift your head and chest using your back muscles; keep hips grounded. Squeeze shoulder blades together and pull shoulders back to open the chest. Keep your neck neutral (eyes down/forward) and breathe steadily for 30 seconds.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Key Landmarks
Landmark Indices (comma-separated)
MediaPipe pose landmarks (0-32). Example: 0, 12, 24
Processing Options
Show Visualization
Save Video
Save Report
Save Visualization
Enable AI Summary
LLM Provider
Groq
OpenAI
Ollama
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