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Create Exercise
Copying from:
Isometric Thoracic Extension - LEFT VIEW
Create New Exercise
Configure exercise details, steps, and evaluation parameters
Basic Information
Exercise Name
*
Exercise ID(s)
*
Baserow Validation Active
d9b85b80-d7b9-4dbb-9528-b87b7ca9c567 b567544e-e657-4b30-bc82-69118a47128a 55697a2a-ab29-4d9c-b931-1317826c16d5
You can enter multiple exercise IDs (one per line or comma-separated). This allows multiple exercises to share the same configuration.
UUIDs must exist in Baserow database.
View Name
Leave empty to auto-detect from exercise name (e.g., "Exercise - RIGHT VIEW" → "right-view")
📁 Detected Paths:
Folder:
View:
Reference Path:
Evaluation Thresholds
Excellent Threshold
Good Threshold
Acceptable Threshold
Exercise Steps
Repeat:
Add Step
Step 1
Remove
Step Name
*
Description
Sit upright in chair, feet flat Place hands behind head, elbows out Keep core engaged, shoulders relaxed
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 2
Remove
Step Name
*
Description
Gently arch upper back backward Look slightly upward Feel stretch across chest and upper back Keep hips in chair Hold extended position 3-5 seconds
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 3
Remove
Step Name
*
Description
Return to upright position
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 4
Remove
Step Name
*
Description
Sit upright in chair, feet flat Place hands behind head, elbows out Keep core engaged, shoulders relaxed
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 5
Remove
Step Name
*
Description
Gently arch upper back backward Look slightly upward Feel stretch across chest and upper back Keep hips in chair Hold extended position 3-5 seconds
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 6
Remove
Step Name
*
Description
Return to upright position
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 7
Remove
Step Name
*
Description
Sit upright in chair, feet flat Place hands behind head, elbows out Keep core engaged, shoulders relaxed
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 8
Remove
Step Name
*
Description
Gently arch upper back backward Look slightly upward Feel stretch across chest and upper back Keep hips in chair Hold extended position 3-5 seconds
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 9
Remove
Step Name
*
Description
Return to upright position
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 10
Remove
Step Name
*
Description
Sit upright in chair, feet flat Place hands behind head, elbows out Keep core engaged, shoulders relaxed
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 11
Remove
Step Name
*
Description
Gently arch upper back backward Look slightly upward Feel stretch across chest and upper back Keep hips in chair Hold extended position 3-5 seconds
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 12
Remove
Step Name
*
Description
Return to upright position
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 13
Remove
Step Name
*
Description
Sit upright in chair, feet flat Place hands behind head, elbows out Keep core engaged, shoulders relaxed
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 14
Remove
Step Name
*
Description
Gently arch upper back backward Look slightly upward Feel stretch across chest and upper back Keep hips in chair Hold extended position 3-5 seconds
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 15
Remove
Step Name
*
Description
Return to upright position
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 16
Remove
Step Name
*
Description
Sit upright in chair, feet flat Place hands behind head, elbows out Keep core engaged, shoulders relaxed
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 17
Remove
Step Name
*
Description
Gently arch upper back backward Look slightly upward Feel stretch across chest and upper back Keep hips in chair Hold extended position 3-5 seconds
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 18
Remove
Step Name
*
Description
Return to upright position
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 19
Remove
Step Name
*
Description
Sit upright in chair, feet flat Place hands behind head, elbows out Keep core engaged, shoulders relaxed
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 20
Remove
Step Name
*
Description
Gently arch upper back backward Look slightly upward Feel stretch across chest and upper back Keep hips in chair Hold extended position 3-5 seconds
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 21
Remove
Step Name
*
Description
Return to upright position
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 22
Remove
Step Name
*
Description
Sit upright in chair, feet flat Place hands behind head, elbows out Keep core engaged, shoulders relaxed
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 23
Remove
Step Name
*
Description
Gently arch upper back backward Look slightly upward Feel stretch across chest and upper back Keep hips in chair Hold extended position 3-5 seconds
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 24
Remove
Step Name
*
Description
Return to upright position
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 25
Remove
Step Name
*
Description
Sit upright in chair, feet flat Place hands behind head, elbows out Keep core engaged, shoulders relaxed
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 26
Remove
Step Name
*
Description
Gently arch upper back backward Look slightly upward Feel stretch across chest and upper back Keep hips in chair Hold extended position 3-5 seconds
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 27
Remove
Step Name
*
Description
Return to upright position
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 28
Remove
Step Name
*
Description
Sit upright in chair, feet flat Place hands behind head, elbows out Keep core engaged, shoulders relaxed
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 29
Remove
Step Name
*
Description
Gently arch upper back backward Look slightly upward Feel stretch across chest and upper back Keep hips in chair Hold extended position 3-5 seconds
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 30
Remove
Step Name
*
Description
Return to upright position
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 31
Remove
Step Name
*
Description
Sit upright in chair, feet flat Place hands behind head, elbows out Keep core engaged, shoulders relaxed
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 32
Remove
Step Name
*
Description
Gently arch upper back backward Look slightly upward Feel stretch across chest and upper back Keep hips in chair Hold extended position 3-5 seconds
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 33
Remove
Step Name
*
Description
Return to upright position
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 34
Remove
Step Name
*
Description
Sit upright in chair, feet flat Place hands behind head, elbows out Keep core engaged, shoulders relaxed
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 35
Remove
Step Name
*
Description
Gently arch upper back backward Look slightly upward Feel stretch across chest and upper back Keep hips in chair Hold extended position 3-5 seconds
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 36
Remove
Step Name
*
Description
Return to upright position
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Key Landmarks
Landmark Indices (comma-separated)
MediaPipe pose landmarks (0-32). Example: 0, 12, 24
Processing Options
Show Visualization
Save Video
Save Report
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LLM Provider
Groq
OpenAI
Ollama
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