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Copying from:
Stretch cervical spine - LEFT VIEW
Create New Exercise
Configure exercise details, steps, and evaluation parameters
Basic Information
Exercise Name
*
Exercise ID(s)
*
Baserow Validation Active
d7a325e4-1c23-407e-a1cb-8da5298d9704
You can enter multiple exercise IDs (one per line or comma-separated). This allows multiple exercises to share the same configuration.
UUIDs must exist in Baserow database.
View Name
Leave empty to auto-detect from exercise name (e.g., "Exercise - RIGHT VIEW" → "right-view")
📁 Detected Paths:
Folder:
View:
Reference Path:
Evaluation Thresholds
Excellent Threshold
Good Threshold
Acceptable Threshold
Exercise Steps
Repeat:
Add Step
Step 1
Remove
Step Name
*
Description
Sit or stand with a tall, neutral spine and look straight ahead.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 2
Remove
Step Name
*
Description
Slowly tilt your head back, lifting your chin toward the ceiling. Continue the motion until you are looking directly upward. Allow the back of your head to move toward your upper back while keeping your shoulders relaxed and stationary.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 3
Remove
Step Name
*
Description
Gently bring your head back down to the starting neutral position.
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 4
Remove
Step Name
*
Description
Sit or stand with a tall, neutral spine and look straight ahead.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 5
Remove
Step Name
*
Description
Slowly tilt your head back, lifting your chin toward the ceiling. Continue the motion until you are looking directly upward. Allow the back of your head to move toward your upper back while keeping your shoulders relaxed and stationary.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 6
Remove
Step Name
*
Description
Gently bring your head back down to the starting neutral position.
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 7
Remove
Step Name
*
Description
Sit or stand with a tall, neutral spine and look straight ahead.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 8
Remove
Step Name
*
Description
Slowly tilt your head back, lifting your chin toward the ceiling. Continue the motion until you are looking directly upward. Allow the back of your head to move toward your upper back while keeping your shoulders relaxed and stationary.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 9
Remove
Step Name
*
Description
Gently bring your head back down to the starting neutral position.
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 10
Remove
Step Name
*
Description
Sit or stand with a tall, neutral spine and look straight ahead.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 11
Remove
Step Name
*
Description
Slowly tilt your head back, lifting your chin toward the ceiling. Continue the motion until you are looking directly upward. Allow the back of your head to move toward your upper back while keeping your shoulders relaxed and stationary.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 12
Remove
Step Name
*
Description
Gently bring your head back down to the starting neutral position.
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 13
Remove
Step Name
*
Description
Sit or stand with a tall, neutral spine and look straight ahead.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 14
Remove
Step Name
*
Description
Slowly tilt your head back, lifting your chin toward the ceiling. Continue the motion until you are looking directly upward. Allow the back of your head to move toward your upper back while keeping your shoulders relaxed and stationary.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 15
Remove
Step Name
*
Description
Gently bring your head back down to the starting neutral position.
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 16
Remove
Step Name
*
Description
Sit or stand with a tall, neutral spine and look straight ahead.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 17
Remove
Step Name
*
Description
Slowly tilt your head back, lifting your chin toward the ceiling. Continue the motion until you are looking directly upward. Allow the back of your head to move toward your upper back while keeping your shoulders relaxed and stationary.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 18
Remove
Step Name
*
Description
Gently bring your head back down to the starting neutral position.
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 19
Remove
Step Name
*
Description
Sit or stand with a tall, neutral spine and look straight ahead.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 20
Remove
Step Name
*
Description
Slowly tilt your head back, lifting your chin toward the ceiling. Continue the motion until you are looking directly upward. Allow the back of your head to move toward your upper back while keeping your shoulders relaxed and stationary.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 21
Remove
Step Name
*
Description
Gently bring your head back down to the starting neutral position.
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 22
Remove
Step Name
*
Description
Sit or stand with a tall, neutral spine and look straight ahead.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 23
Remove
Step Name
*
Description
Slowly tilt your head back, lifting your chin toward the ceiling. Continue the motion until you are looking directly upward. Allow the back of your head to move toward your upper back while keeping your shoulders relaxed and stationary.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 24
Remove
Step Name
*
Description
Gently bring your head back down to the starting neutral position.
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 25
Remove
Step Name
*
Description
Sit or stand with a tall, neutral spine and look straight ahead.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 26
Remove
Step Name
*
Description
Slowly tilt your head back, lifting your chin toward the ceiling. Continue the motion until you are looking directly upward. Allow the back of your head to move toward your upper back while keeping your shoulders relaxed and stationary.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 27
Remove
Step Name
*
Description
Gently bring your head back down to the starting neutral position.
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 28
Remove
Step Name
*
Description
Sit or stand with a tall, neutral spine and look straight ahead.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 29
Remove
Step Name
*
Description
Slowly tilt your head back, lifting your chin toward the ceiling. Continue the motion until you are looking directly upward. Allow the back of your head to move toward your upper back while keeping your shoulders relaxed and stationary.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 30
Remove
Step Name
*
Description
Gently bring your head back down to the starting neutral position.
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Key Landmarks
Landmark Indices (comma-separated)
MediaPipe pose landmarks (0-32). Example: 0, 12, 24
Processing Options
Show Visualization
Save Video
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Enable AI Summary
LLM Provider
Groq
OpenAI
Ollama
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