Exercise Manager
All Exercises
UUID Manager
New Exercise
Exercises
Edit Exercise
Edit Exercise
Configure exercise details, steps, and evaluation parameters
Basic Information
Exercise Name
*
Exercise ID(s)
*
Baserow Validation Active
f18ff55d-6e93-4856-9d44-b7014450a4c7 bad2191c-4285-4b03-a7ce-97d8dc456c8e
You can enter multiple exercise IDs (one per line or comma-separated). This allows multiple exercises to share the same configuration.
UUIDs must exist in Baserow database.
View Name
Leave empty to auto-detect from exercise name (e.g., "Exercise - RIGHT VIEW" → "right-view")
📁 Detected Paths:
Folder:
View:
Reference Path:
Evaluation Thresholds
Excellent Threshold
Good Threshold
Acceptable Threshold
Exercise Steps
Repeat:
Add Step
Step 1
Remove
Step Name
*
Description
Stand upright with your feet shoulder-width apart to maintain good balance. Hold both ends of a resistance band firmly (or another elastic band). Lift your arms overhead, keeping them slightly wider than shoulder-width so the band is under light tension.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 2
Remove
Step Name
*
Description
Exhale and pull your hands down behind your head using your back and shoulder muscles. As you pull, squeeze your shoulder blades together and expand your chest. Continue lowering your hands until the band reaches the level of the back of your neck or upper shoulders.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 3
Remove
Step Name
*
Description
Stand upright with your feet shoulder-width apart to maintain good balance. Hold both ends of a resistance band firmly (or another elastic band). Lift your arms overhead, keeping them slightly wider than shoulder-width so the band is under light tension.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 4
Remove
Step Name
*
Description
Exhale and pull your hands down behind your head using your back and shoulder muscles. As you pull, squeeze your shoulder blades together and expand your chest. Continue lowering your hands until the band reaches the level of the back of your neck or upper shoulders.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 5
Remove
Step Name
*
Description
Stand upright with your feet shoulder-width apart to maintain good balance. Hold both ends of a resistance band firmly (or another elastic band). Lift your arms overhead, keeping them slightly wider than shoulder-width so the band is under light tension.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 6
Remove
Step Name
*
Description
Exhale and pull your hands down behind your head using your back and shoulder muscles. As you pull, squeeze your shoulder blades together and expand your chest. Continue lowering your hands until the band reaches the level of the back of your neck or upper shoulders.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 7
Remove
Step Name
*
Description
Stand upright with your feet shoulder-width apart to maintain good balance. Hold both ends of a resistance band firmly (or another elastic band). Lift your arms overhead, keeping them slightly wider than shoulder-width so the band is under light tension.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 8
Remove
Step Name
*
Description
Exhale and pull your hands down behind your head using your back and shoulder muscles. As you pull, squeeze your shoulder blades together and expand your chest. Continue lowering your hands until the band reaches the level of the back of your neck or upper shoulders.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 9
Remove
Step Name
*
Description
Stand upright with your feet shoulder-width apart to maintain good balance. Hold both ends of a resistance band firmly (or another elastic band). Lift your arms overhead, keeping them slightly wider than shoulder-width so the band is under light tension.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 10
Remove
Step Name
*
Description
Exhale and pull your hands down behind your head using your back and shoulder muscles. As you pull, squeeze your shoulder blades together and expand your chest. Continue lowering your hands until the band reaches the level of the back of your neck or upper shoulders.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 11
Remove
Step Name
*
Description
Stand upright with your feet shoulder-width apart to maintain good balance. Hold both ends of a resistance band firmly (or another elastic band). Lift your arms overhead, keeping them slightly wider than shoulder-width so the band is under light tension.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 12
Remove
Step Name
*
Description
Exhale and pull your hands down behind your head using your back and shoulder muscles. As you pull, squeeze your shoulder blades together and expand your chest. Continue lowering your hands until the band reaches the level of the back of your neck or upper shoulders.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 13
Remove
Step Name
*
Description
Stand upright with your feet shoulder-width apart to maintain good balance. Hold both ends of a resistance band firmly (or another elastic band). Lift your arms overhead, keeping them slightly wider than shoulder-width so the band is under light tension.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 14
Remove
Step Name
*
Description
Exhale and pull your hands down behind your head using your back and shoulder muscles. As you pull, squeeze your shoulder blades together and expand your chest. Continue lowering your hands until the band reaches the level of the back of your neck or upper shoulders.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 15
Remove
Step Name
*
Description
Stand upright with your feet shoulder-width apart to maintain good balance. Hold both ends of a resistance band firmly (or another elastic band). Lift your arms overhead, keeping them slightly wider than shoulder-width so the band is under light tension.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 16
Remove
Step Name
*
Description
Exhale and pull your hands down behind your head using your back and shoulder muscles. As you pull, squeeze your shoulder blades together and expand your chest. Continue lowering your hands until the band reaches the level of the back of your neck or upper shoulders.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 17
Remove
Step Name
*
Description
Stand upright with your feet shoulder-width apart to maintain good balance. Hold both ends of a resistance band firmly (or another elastic band). Lift your arms overhead, keeping them slightly wider than shoulder-width so the band is under light tension.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 18
Remove
Step Name
*
Description
Exhale and pull your hands down behind your head using your back and shoulder muscles. As you pull, squeeze your shoulder blades together and expand your chest. Continue lowering your hands until the band reaches the level of the back of your neck or upper shoulders.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 19
Remove
Step Name
*
Description
Stand upright with your feet shoulder-width apart to maintain good balance. Hold both ends of a resistance band firmly (or another elastic band). Lift your arms overhead, keeping them slightly wider than shoulder-width so the band is under light tension.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 20
Remove
Step Name
*
Description
Exhale and pull your hands down behind your head using your back and shoulder muscles. As you pull, squeeze your shoulder blades together and expand your chest. Continue lowering your hands until the band reaches the level of the back of your neck or upper shoulders.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 21
Remove
Step Name
*
Description
Stand upright with your feet shoulder-width apart to maintain good balance. Hold both ends of a resistance band firmly (or another elastic band). Lift your arms overhead, keeping them slightly wider than shoulder-width so the band is under light tension.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 22
Remove
Step Name
*
Description
Exhale and pull your hands down behind your head using your back and shoulder muscles. As you pull, squeeze your shoulder blades together and expand your chest. Continue lowering your hands until the band reaches the level of the back of your neck or upper shoulders.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 23
Remove
Step Name
*
Description
Stand upright with your feet shoulder-width apart to maintain good balance. Hold both ends of a resistance band firmly (or another elastic band). Lift your arms overhead, keeping them slightly wider than shoulder-width so the band is under light tension.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 24
Remove
Step Name
*
Description
Exhale and pull your hands down behind your head using your back and shoulder muscles. As you pull, squeeze your shoulder blades together and expand your chest. Continue lowering your hands until the band reaches the level of the back of your neck or upper shoulders.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Key Landmarks
Landmark Indices (comma-separated)
MediaPipe pose landmarks (0-32). Example: 0, 12, 24
Processing Options
Show Visualization
Save Video
Save Report
Save Visualization
Enable AI Summary
LLM Provider
Groq
OpenAI
Ollama
Cancel
Update Exercise
Loading...
Saving exercise...