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Edit Exercise
Configure exercise details, steps, and evaluation parameters
Basic Information
Exercise Name
*
Exercise ID(s)
*
Baserow Validation Active
b24b6c08-7a5f-4b5a-a09a-484d843ef0d9
You can enter multiple exercise IDs (one per line or comma-separated). This allows multiple exercises to share the same configuration.
UUIDs must exist in Baserow database.
View Name
Leave empty to auto-detect from exercise name (e.g., "Exercise - RIGHT VIEW" → "right-view")
📁 Detected Paths:
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Reference Path:
Evaluation Thresholds
Excellent Threshold
Good Threshold
Acceptable Threshold
Exercise Steps
Repeat:
Add Step
Step 1
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Step Name
*
Description
Lie on Your Back: Start by lying flat on your back with your arms by your sides. Leg Position: Bend both knees and place your feet flat on the floor, hip-width apart. Lift One Leg: Raise one leg off the floor. You can keep this leg bent at the knee or extend it straight out for an extra challenge.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 2
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Step Name
*
Description
Drive Through the Heel: Press the heel of your grounded foot into the floor. Lift Your Hips: Engage your glutes and core to lift your hips toward the ceiling until your body forms a straight line from your shoulders to your knee. Pause at the Top: Briefly hold the position at the top, squeezing your glutes. Lower with Control: Slowly lower your hips back down to the starting position without letting them fully rest on the floor between reps to maintain tension.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 3
Remove
Step Name
*
Description
Lie on Your Back: Start by lying flat on your back with your arms by your sides. Leg Position: Bend both knees and place your feet flat on the floor, hip-width apart. Lift One Leg: Raise one leg off the floor. You can keep this leg bent at the knee or extend it straight out for an extra challenge.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 4
Remove
Step Name
*
Description
Drive Through the Heel: Press the heel of your grounded foot into the floor. Lift Your Hips: Engage your glutes and core to lift your hips toward the ceiling until your body forms a straight line from your shoulders to your knee. Pause at the Top: Briefly hold the position at the top, squeezing your glutes. Lower with Control: Slowly lower your hips back down to the starting position without letting them fully rest on the floor between reps to maintain tension.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 5
Remove
Step Name
*
Description
Lie on Your Back: Start by lying flat on your back with your arms by your sides. Leg Position: Bend both knees and place your feet flat on the floor, hip-width apart. Lift One Leg: Raise one leg off the floor. You can keep this leg bent at the knee or extend it straight out for an extra challenge.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 6
Remove
Step Name
*
Description
Drive Through the Heel: Press the heel of your grounded foot into the floor. Lift Your Hips: Engage your glutes and core to lift your hips toward the ceiling until your body forms a straight line from your shoulders to your knee. Pause at the Top: Briefly hold the position at the top, squeezing your glutes. Lower with Control: Slowly lower your hips back down to the starting position without letting them fully rest on the floor between reps to maintain tension.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 7
Remove
Step Name
*
Description
Lie on Your Back: Start by lying flat on your back with your arms by your sides. Leg Position: Bend both knees and place your feet flat on the floor, hip-width apart. Lift One Leg: Raise one leg off the floor. You can keep this leg bent at the knee or extend it straight out for an extra challenge.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 8
Remove
Step Name
*
Description
Drive Through the Heel: Press the heel of your grounded foot into the floor. Lift Your Hips: Engage your glutes and core to lift your hips toward the ceiling until your body forms a straight line from your shoulders to your knee. Pause at the Top: Briefly hold the position at the top, squeezing your glutes. Lower with Control: Slowly lower your hips back down to the starting position without letting them fully rest on the floor between reps to maintain tension.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 9
Remove
Step Name
*
Description
Lie on Your Back: Start by lying flat on your back with your arms by your sides. Leg Position: Bend both knees and place your feet flat on the floor, hip-width apart. Lift One Leg: Raise one leg off the floor. You can keep this leg bent at the knee or extend it straight out for an extra challenge.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 10
Remove
Step Name
*
Description
Drive Through the Heel: Press the heel of your grounded foot into the floor. Lift Your Hips: Engage your glutes and core to lift your hips toward the ceiling until your body forms a straight line from your shoulders to your knee. Pause at the Top: Briefly hold the position at the top, squeezing your glutes. Lower with Control: Slowly lower your hips back down to the starting position without letting them fully rest on the floor between reps to maintain tension.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 11
Remove
Step Name
*
Description
Lie on Your Back: Start by lying flat on your back with your arms by your sides. Leg Position: Bend both knees and place your feet flat on the floor, hip-width apart. Lift One Leg: Raise one leg off the floor. You can keep this leg bent at the knee or extend it straight out for an extra challenge.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 12
Remove
Step Name
*
Description
Drive Through the Heel: Press the heel of your grounded foot into the floor. Lift Your Hips: Engage your glutes and core to lift your hips toward the ceiling until your body forms a straight line from your shoulders to your knee. Pause at the Top: Briefly hold the position at the top, squeezing your glutes. Lower with Control: Slowly lower your hips back down to the starting position without letting them fully rest on the floor between reps to maintain tension.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 13
Remove
Step Name
*
Description
Lie on Your Back: Start by lying flat on your back with your arms by your sides. Leg Position: Bend both knees and place your feet flat on the floor, hip-width apart. Lift One Leg: Raise one leg off the floor. You can keep this leg bent at the knee or extend it straight out for an extra challenge.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 14
Remove
Step Name
*
Description
Drive Through the Heel: Press the heel of your grounded foot into the floor. Lift Your Hips: Engage your glutes and core to lift your hips toward the ceiling until your body forms a straight line from your shoulders to your knee. Pause at the Top: Briefly hold the position at the top, squeezing your glutes. Lower with Control: Slowly lower your hips back down to the starting position without letting them fully rest on the floor between reps to maintain tension.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 15
Remove
Step Name
*
Description
Lie on Your Back: Start by lying flat on your back with your arms by your sides. Leg Position: Bend both knees and place your feet flat on the floor, hip-width apart. Lift One Leg: Raise one leg off the floor. You can keep this leg bent at the knee or extend it straight out for an extra challenge.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 16
Remove
Step Name
*
Description
Drive Through the Heel: Press the heel of your grounded foot into the floor. Lift Your Hips: Engage your glutes and core to lift your hips toward the ceiling until your body forms a straight line from your shoulders to your knee. Pause at the Top: Briefly hold the position at the top, squeezing your glutes. Lower with Control: Slowly lower your hips back down to the starting position without letting them fully rest on the floor between reps to maintain tension.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 17
Remove
Step Name
*
Description
Lie on Your Back: Start by lying flat on your back with your arms by your sides. Leg Position: Bend both knees and place your feet flat on the floor, hip-width apart. Lift One Leg: Raise one leg off the floor. You can keep this leg bent at the knee or extend it straight out for an extra challenge.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 18
Remove
Step Name
*
Description
Drive Through the Heel: Press the heel of your grounded foot into the floor. Lift Your Hips: Engage your glutes and core to lift your hips toward the ceiling until your body forms a straight line from your shoulders to your knee. Pause at the Top: Briefly hold the position at the top, squeezing your glutes. Lower with Control: Slowly lower your hips back down to the starting position without letting them fully rest on the floor between reps to maintain tension.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 19
Remove
Step Name
*
Description
Lie on Your Back: Start by lying flat on your back with your arms by your sides. Leg Position: Bend both knees and place your feet flat on the floor, hip-width apart. Lift One Leg: Raise one leg off the floor. You can keep this leg bent at the knee or extend it straight out for an extra challenge.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 20
Remove
Step Name
*
Description
Drive Through the Heel: Press the heel of your grounded foot into the floor. Lift Your Hips: Engage your glutes and core to lift your hips toward the ceiling until your body forms a straight line from your shoulders to your knee. Pause at the Top: Briefly hold the position at the top, squeezing your glutes. Lower with Control: Slowly lower your hips back down to the starting position without letting them fully rest on the floor between reps to maintain tension.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 21
Remove
Step Name
*
Description
Lie on Your Back: Start by lying flat on your back with your arms by your sides. Leg Position: Bend both knees and place your feet flat on the floor, hip-width apart. Lift One Leg: Raise one leg off the floor. You can keep this leg bent at the knee or extend it straight out for an extra challenge.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 22
Remove
Step Name
*
Description
Drive Through the Heel: Press the heel of your grounded foot into the floor. Lift Your Hips: Engage your glutes and core to lift your hips toward the ceiling until your body forms a straight line from your shoulders to your knee. Pause at the Top: Briefly hold the position at the top, squeezing your glutes. Lower with Control: Slowly lower your hips back down to the starting position without letting them fully rest on the floor between reps to maintain tension.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 23
Remove
Step Name
*
Description
Lie on Your Back: Start by lying flat on your back with your arms by your sides. Leg Position: Bend both knees and place your feet flat on the floor, hip-width apart. Lift One Leg: Raise one leg off the floor. You can keep this leg bent at the knee or extend it straight out for an extra challenge.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 24
Remove
Step Name
*
Description
Drive Through the Heel: Press the heel of your grounded foot into the floor. Lift Your Hips: Engage your glutes and core to lift your hips toward the ceiling until your body forms a straight line from your shoulders to your knee. Pause at the Top: Briefly hold the position at the top, squeezing your glutes. Lower with Control: Slowly lower your hips back down to the starting position without letting them fully rest on the floor between reps to maintain tension.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Key Landmarks
Landmark Indices (comma-separated)
MediaPipe pose landmarks (0-32). Example: 0, 12, 24
Processing Options
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LLM Provider
Groq
OpenAI
Ollama
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