Trunk Lateral Flexion - FRONT VIEW
Exercise configuration details
Exercise Steps
Step 1: Start left 1
ID: STEP_1
Description:
Raise right arm straight up to ear
Time: 1.0%
Step 2: Bend left 1
ID: STEP_2
Description:
Slowly lean to the left side of the raised right arm. The left arm slides down the thigh towards the knee.
Time: 3.0%
Step 3: Start left 2
ID: STEP_3
Description:
Raise right arm straight up to ear
Time: 4.0%
Step 4: Bend left 2
ID: STEP_4
Description:
Slowly lean to the left side of the raised right arm. The left arm slides down the thigh towards the knee.
Time: 6.0%
Step 5: Start left 3
ID: STEP_5
Description:
Raise right arm straight up to ear
Time: 8.0%
Step 6: Bend left 3
ID: STEP_6
Description:
Slowly lean to the left side of the raised right arm. The left arm slides down the thigh towards the knee.
Time: 10.0%
Step 7: Start right 4
ID: STEP_7
Description:
Raise left arm straight up to ear
Time: 11.0%
Step 8: Bend right 4
ID: STEP_8
Description:
Slowly lean to the right side of the raised left arm. The right arm slides down the thigh towards the knee.
Time: 12.0%
Step 9: Start right 5
ID: STEP_9
Description:
Raise left arm straight up to ear
Time: 14.0%
Step 10: Bend right 5
ID: STEP_10
Description:
Slowly lean to the right side of the raised left arm. The right arm slides down the thigh towards the knee.
Time: 16.0%
Step 11: Start right 6
ID: STEP_11
Description:
Raise left arm straight up to ear
Time: 18.0%
Step 12: Bend right 6
ID: STEP_12
Description:
Slowly lean to the right side of the raised left arm. The right arm slides down the thigh towards the knee.
Time: 20.0%
Step 13: Start left 1
ID: STEP_1_REP2
Description:
Raise right arm straight up to ear
Time: 21.0%
Step 14: Bend left 1
ID: STEP_2_REP2
Description:
Slowly lean to the left side of the raised right arm. The left arm slides down the thigh towards the knee.
Time: 23.0%
Step 15: Start left 2
ID: STEP_3_REP2
Description:
Raise right arm straight up to ear
Time: 24.0%
Step 16: Bend left 2
ID: STEP_4_REP2
Description:
Slowly lean to the left side of the raised right arm. The left arm slides down the thigh towards the knee.
Time: 26.0%
Step 17: Start left 3
ID: STEP_5_REP2
Description:
Raise right arm straight up to ear
Time: 28.0%
Step 18: Bend left 3
ID: STEP_6_REP2
Description:
Slowly lean to the left side of the raised right arm. The left arm slides down the thigh towards the knee.
Time: 30.0%
Step 19: Start right 4
ID: STEP_7_REP2
Description:
Raise left arm straight up to ear
Time: 31.0%
Step 20: Bend right 4
ID: STEP_8_REP2
Description:
Slowly lean to the right side of the raised left arm. The right arm slides down the thigh towards the knee.
Time: 32.0%
Step 21: Start right 5
ID: STEP_9_REP2
Description:
Raise left arm straight up to ear
Time: 34.0%
Step 22: Bend right 5
ID: STEP_10_REP2
Description:
Slowly lean to the right side of the raised left arm. The right arm slides down the thigh towards the knee.
Time: 36.0%
Step 23: Start right 6
ID: STEP_11_REP2
Description:
Raise left arm straight up to ear
Time: 38.0%
Step 24: Bend right 6
ID: STEP_12_REP2
Description:
Slowly lean to the right side of the raised left arm. The right arm slides down the thigh towards the knee.
Time: 40.0%
Step 25: Start left 1
ID: STEP_1_REP3
Description:
Raise right arm straight up to ear
Time: 41.0%
Step 26: Bend left 1
ID: STEP_2_REP3
Description:
Slowly lean to the left side of the raised right arm. The left arm slides down the thigh towards the knee.
Time: 43.0%
Step 27: Start left 2
ID: STEP_3_REP3
Description:
Raise right arm straight up to ear
Time: 44.0%
Step 28: Bend left 2
ID: STEP_4_REP3
Description:
Slowly lean to the left side of the raised right arm. The left arm slides down the thigh towards the knee.
Time: 46.0%
Step 29: Start left 3
ID: STEP_5_REP3
Description:
Raise right arm straight up to ear
Time: 48.0%
Step 30: Bend left 3
ID: STEP_6_REP3
Description:
Slowly lean to the left side of the raised right arm. The left arm slides down the thigh towards the knee.
Time: 50.0%
Step 31: Start right 4
ID: STEP_7_REP3
Description:
Raise left arm straight up to ear
Time: 51.0%
Step 32: Bend right 4
ID: STEP_8_REP3
Description:
Slowly lean to the right side of the raised left arm. The right arm slides down the thigh towards the knee.
Time: 52.0%
Step 33: Start right 5
ID: STEP_9_REP3
Description:
Raise left arm straight up to ear
Time: 54.0%
Step 34: Bend right 5
ID: STEP_10_REP3
Description:
Slowly lean to the right side of the raised left arm. The right arm slides down the thigh towards the knee.
Time: 56.0%
Step 35: Start right 6
ID: STEP_11_REP3
Description:
Raise left arm straight up to ear
Time: 58.0%
Step 36: Bend right 6
ID: STEP_12_REP3
Description:
Slowly lean to the right side of the raised left arm. The right arm slides down the thigh towards the knee.
Time: 60.0%
Step 37: Start left 1
ID: STEP_1_REP4
Description:
Raise right arm straight up to ear
Time: 61.0%
Step 38: Bend left 1
ID: STEP_2_REP4
Description:
Slowly lean to the left side of the raised right arm. The left arm slides down the thigh towards the knee.
Time: 63.0%
Step 39: Start left 2
ID: STEP_3_REP4
Description:
Raise right arm straight up to ear
Time: 64.0%
Step 40: Bend left 2
ID: STEP_4_REP4
Description:
Slowly lean to the left side of the raised right arm. The left arm slides down the thigh towards the knee.
Time: 66.0%
Step 41: Start left 3
ID: STEP_5_REP4
Description:
Raise right arm straight up to ear
Time: 68.0%
Step 42: Bend left 3
ID: STEP_6_REP4
Description:
Slowly lean to the left side of the raised right arm. The left arm slides down the thigh towards the knee.
Time: 70.0%
Step 43: Start right 4
ID: STEP_7_REP4
Description:
Raise left arm straight up to ear
Time: 71.0%
Step 44: Bend right 4
ID: STEP_8_REP4
Description:
Slowly lean to the right side of the raised left arm. The right arm slides down the thigh towards the knee.
Time: 72.0%
Step 45: Start right 5
ID: STEP_9_REP4
Description:
Raise left arm straight up to ear
Time: 74.0%
Step 46: Bend right 5
ID: STEP_10_REP4
Description:
Slowly lean to the right side of the raised left arm. The right arm slides down the thigh towards the knee.
Time: 76.0%
Step 47: Start right 6
ID: STEP_11_REP4
Description:
Raise left arm straight up to ear
Time: 78.0%
Step 48: Bend right 6
ID: STEP_12_REP4
Description:
Slowly lean to the right side of the raised left arm. The right arm slides down the thigh towards the knee.
Time: 80.0%
Step 49: Start left 1
ID: STEP_1_REP5
Description:
Raise right arm straight up to ear
Time: 81.0%
Step 50: Bend left 1
ID: STEP_2_REP5
Description:
Slowly lean to the left side of the raised right arm. The left arm slides down the thigh towards the knee.
Time: 83.0%
Step 51: Start left 2
ID: STEP_3_REP5
Description:
Raise right arm straight up to ear
Time: 84.0%
Step 52: Bend left 2
ID: STEP_4_REP5
Description:
Slowly lean to the left side of the raised right arm. The left arm slides down the thigh towards the knee.
Time: 86.0%
Step 53: Start left 3
ID: STEP_5_REP5
Description:
Raise right arm straight up to ear
Time: 88.0%
Step 54: Bend left 3
ID: STEP_6_REP5
Description:
Slowly lean to the left side of the raised right arm. The left arm slides down the thigh towards the knee.
Time: 90.0%
Step 55: Start right 4
ID: STEP_7_REP5
Description:
Raise left arm straight up to ear
Time: 91.0%
Step 56: Bend right 4
ID: STEP_8_REP5
Description:
Slowly lean to the right side of the raised left arm. The right arm slides down the thigh towards the knee.
Time: 92.0%
Step 57: Start right 5
ID: STEP_9_REP5
Description:
Raise left arm straight up to ear
Time: 94.0%
Step 58: Bend right 5
ID: STEP_10_REP5
Description:
Slowly lean to the right side of the raised left arm. The right arm slides down the thigh towards the knee.
Time: 96.0%
Step 59: Start right 6
ID: STEP_11_REP5
Description:
Raise left arm straight up to ear
Time: 98.0%
Step 60: Bend right 6
ID: STEP_12_REP5
Description:
Slowly lean to the right side of the raised left arm. The right arm slides down the thigh towards the knee.
Time: 100.0%
Basic Information
Exercise ID(s):
9cca491e-8580-4557-9c84-c166c1334aec
4b32a460-d946-41ee-8e11-b0efb639b365
Total Steps: 60
Config File:
trunk_lateral_flexion_front_view.yaml
Evaluation Thresholds
Key Landmarks
Processing Options
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