Active Cervical Rotation - FRONT VIEW
Exercise configuration details
Exercise Steps
Step 1: Sit Upright
ID: STEP_1
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 1.0%
Step 2: Rotate Head Left
ID: STEP_2
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 2.0%
Step 3: Return to Center
ID: STEP_3
Description:
Slowly return head to center position Pause briefly at center
Time: 3.0%
Step 4: Rotate Head Right
ID: STEP_4
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 4.0%
Step 5: Return to Center (End)
ID: STEP_5
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 5.0%
Step 6: Sit Upright
ID: STEP_1_REP2
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 6.0%
Step 7: Rotate Head Left
ID: STEP_2_REP2
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 7.0%
Step 8: Return to Center
ID: STEP_3_REP2
Description:
Slowly return head to center position Pause briefly at center
Time: 8.0%
Step 9: Rotate Head Right
ID: STEP_4_REP2
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 9.0%
Step 10: Return to Center (End)
ID: STEP_5_REP2
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 10.0%
Step 11: Sit Upright
ID: STEP_1_REP3
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 11.0%
Step 12: Rotate Head Left
ID: STEP_2_REP3
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 12.0%
Step 13: Return to Center
ID: STEP_3_REP3
Description:
Slowly return head to center position Pause briefly at center
Time: 13.0%
Step 14: Rotate Head Right
ID: STEP_4_REP3
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 14.0%
Step 15: Return to Center (End)
ID: STEP_5_REP3
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 15.0%
Step 16: Sit Upright
ID: STEP_1_REP4
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 16.0%
Step 17: Rotate Head Left
ID: STEP_2_REP4
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 17.0%
Step 18: Return to Center
ID: STEP_3_REP4
Description:
Slowly return head to center position Pause briefly at center
Time: 18.0%
Step 19: Rotate Head Right
ID: STEP_4_REP4
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 19.0%
Step 20: Return to Center (End)
ID: STEP_5_REP4
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 20.0%
Step 21: Sit Upright
ID: STEP_1_REP5
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 21.0%
Step 22: Rotate Head Left
ID: STEP_2_REP5
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 22.0%
Step 23: Return to Center
ID: STEP_3_REP5
Description:
Slowly return head to center position Pause briefly at center
Time: 23.0%
Step 24: Rotate Head Right
ID: STEP_4_REP5
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 24.0%
Step 25: Return to Center (End)
ID: STEP_5_REP5
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 25.0%
Step 26: Sit Upright
ID: STEP_1_REP6
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 26.0%
Step 27: Rotate Head Left
ID: STEP_2_REP6
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 27.0%
Step 28: Return to Center
ID: STEP_3_REP6
Description:
Slowly return head to center position Pause briefly at center
Time: 28.0%
Step 29: Rotate Head Right
ID: STEP_4_REP6
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 29.0%
Step 30: Return to Center (End)
ID: STEP_5_REP6
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 30.0%
Step 31: Sit Upright
ID: STEP_1_REP7
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 31.0%
Step 32: Rotate Head Left
ID: STEP_2_REP7
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 32.0%
Step 33: Return to Center
ID: STEP_3_REP7
Description:
Slowly return head to center position Pause briefly at center
Time: 33.0%
Step 34: Rotate Head Right
ID: STEP_4_REP7
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 34.0%
Step 35: Return to Center (End)
ID: STEP_5_REP7
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 35.0%
Step 36: Sit Upright
ID: STEP_1_REP8
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 36.0%
Step 37: Rotate Head Left
ID: STEP_2_REP8
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 37.0%
Step 38: Return to Center
ID: STEP_3_REP8
Description:
Slowly return head to center position Pause briefly at center
Time: 38.0%
Step 39: Rotate Head Right
ID: STEP_4_REP8
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 39.0%
Step 40: Return to Center (End)
ID: STEP_5_REP8
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 40.0%
Step 41: Sit Upright
ID: STEP_1_REP9
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 41.0%
Step 42: Rotate Head Left
ID: STEP_2_REP9
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 42.0%
Step 43: Return to Center
ID: STEP_3_REP9
Description:
Slowly return head to center position Pause briefly at center
Time: 43.0%
Step 44: Rotate Head Right
ID: STEP_4_REP9
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 44.0%
Step 45: Return to Center (End)
ID: STEP_5_REP9
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 45.0%
Step 46: Sit Upright
ID: STEP_1_REP10
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 46.0%
Step 47: Rotate Head Left
ID: STEP_2_REP10
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 47.0%
Step 48: Return to Center
ID: STEP_3_REP10
Description:
Slowly return head to center position Pause briefly at center
Time: 48.0%
Step 49: Rotate Head Right
ID: STEP_4_REP10
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 49.0%
Step 50: Return to Center (End)
ID: STEP_5_REP10
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 50.0%
Step 51: Sit Upright
ID: STEP_1_REP11
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 51.0%
Step 52: Rotate Head Left
ID: STEP_2_REP11
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 52.0%
Step 53: Return to Center
ID: STEP_3_REP11
Description:
Slowly return head to center position Pause briefly at center
Time: 53.0%
Step 54: Rotate Head Right
ID: STEP_4_REP11
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 54.0%
Step 55: Return to Center (End)
ID: STEP_5_REP11
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 55.0%
Step 56: Sit Upright
ID: STEP_1_REP12
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 56.0%
Step 57: Rotate Head Left
ID: STEP_2_REP12
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 57.0%
Step 58: Return to Center
ID: STEP_3_REP12
Description:
Slowly return head to center position Pause briefly at center
Time: 58.0%
Step 59: Rotate Head Right
ID: STEP_4_REP12
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 59.0%
Step 60: Return to Center (End)
ID: STEP_5_REP12
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 60.0%
Step 61: Sit Upright
ID: STEP_1_REP13
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 61.0%
Step 62: Rotate Head Left
ID: STEP_2_REP13
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 62.0%
Step 63: Return to Center
ID: STEP_3_REP13
Description:
Slowly return head to center position Pause briefly at center
Time: 63.0%
Step 64: Rotate Head Right
ID: STEP_4_REP13
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 64.0%
Step 65: Return to Center (End)
ID: STEP_5_REP13
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 65.0%
Step 66: Sit Upright
ID: STEP_1_REP14
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 66.0%
Step 67: Rotate Head Left
ID: STEP_2_REP14
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 67.0%
Step 68: Return to Center
ID: STEP_3_REP14
Description:
Slowly return head to center position Pause briefly at center
Time: 68.0%
Step 69: Rotate Head Right
ID: STEP_4_REP14
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 69.0%
Step 70: Return to Center (End)
ID: STEP_5_REP14
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 70.0%
Step 71: Sit Upright
ID: STEP_1_REP15
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 71.0%
Step 72: Rotate Head Left
ID: STEP_2_REP15
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 72.0%
Step 73: Return to Center
ID: STEP_3_REP15
Description:
Slowly return head to center position Pause briefly at center
Time: 73.0%
Step 74: Rotate Head Right
ID: STEP_4_REP15
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 74.0%
Step 75: Return to Center (End)
ID: STEP_5_REP15
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 75.0%
Step 76: Sit Upright
ID: STEP_1_REP16
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 76.0%
Step 77: Rotate Head Left
ID: STEP_2_REP16
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 77.0%
Step 78: Return to Center
ID: STEP_3_REP16
Description:
Slowly return head to center position Pause briefly at center
Time: 78.0%
Step 79: Rotate Head Right
ID: STEP_4_REP16
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 79.0%
Step 80: Return to Center (End)
ID: STEP_5_REP16
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 80.0%
Step 81: Sit Upright
ID: STEP_1_REP17
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 81.0%
Step 82: Rotate Head Left
ID: STEP_2_REP17
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 82.0%
Step 83: Return to Center
ID: STEP_3_REP17
Description:
Slowly return head to center position Pause briefly at center
Time: 83.0%
Step 84: Rotate Head Right
ID: STEP_4_REP17
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 84.0%
Step 85: Return to Center (End)
ID: STEP_5_REP17
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 85.0%
Step 86: Sit Upright
ID: STEP_1_REP18
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 86.0%
Step 87: Rotate Head Left
ID: STEP_2_REP18
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 87.0%
Step 88: Return to Center
ID: STEP_3_REP18
Description:
Slowly return head to center position Pause briefly at center
Time: 88.0%
Step 89: Rotate Head Right
ID: STEP_4_REP18
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 89.0%
Step 90: Return to Center (End)
ID: STEP_5_REP18
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 90.0%
Step 91: Sit Upright
ID: STEP_1_REP19
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 91.0%
Step 92: Rotate Head Left
ID: STEP_2_REP19
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 92.0%
Step 93: Return to Center
ID: STEP_3_REP19
Description:
Slowly return head to center position Pause briefly at center
Time: 93.0%
Step 94: Rotate Head Right
ID: STEP_4_REP19
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 94.0%
Step 95: Return to Center (End)
ID: STEP_5_REP19
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 95.0%
Step 96: Sit Upright
ID: STEP_1_REP20
Description:
Sit upright in a chair with back support Keep back straight and aligned with chair Shoulders relaxed and down (not hunched) Eyes looking straight ahead Feet flat on floor, hip-width apart Arms relaxed at sides or resting on thighs Maintain neutral spine alignment Chin parallel to floor
Time: 96.0%
Step 97: Rotate Head Left
ID: STEP_2_REP20
Description:
Slowly rotate head to the left Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 97.0%
Step 98: Return to Center
ID: STEP_3_REP20
Description:
Slowly return head to center position Pause briefly at center
Time: 98.0%
Step 99: Rotate Head Right
ID: STEP_4_REP20
Description:
Slowly rotate head to the right Move in controlled, smooth manner Rotate only as far as comfortable without forcing Feel gentle stretch in neck muscles Hold rotated position for 8 seconds Maintain steady, deep breathing
Time: 99.0%
Step 100: Return to Center (End)
ID: STEP_5_REP20
Description:
Slowly return head to center position Pause briefly at center Complete one full cycle
Time: 100.0%
Basic Information
Exercise ID(s):
7cb42db2-3693-4832-8768-dacdae3289f0
08c5c3f6-37f8-4137-99e3-c56a7c0b8678
Total Steps: 100
Config File:
active_cervical_rotation_front_view.yaml
Evaluation Thresholds
Key Landmarks
Processing Options
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