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Edit Exercise
Configure exercise details, steps, and evaluation parameters
Basic Information
Exercise Name
*
Exercise ID(s)
*
Baserow Validation Active
48f5fb69-45e9-43d4-a381-8c0a290aed69 0d9b983b-a711-4e44-bfc2-8520ecdc354b fbd2c17c-df4b-476e-a405-1c6b437c3871 010b9c32-ba9e-4285-afe7-4beb9607ee13 184a4c88-093e-402e-9185-2cef6b68a777 711fed6d-27fd-4988-b352-23fca4135dc7
You can enter multiple exercise IDs (one per line or comma-separated). This allows multiple exercises to share the same configuration.
UUIDs must exist in Baserow database.
View Name
Leave empty to auto-detect from exercise name (e.g., "Exercise - RIGHT VIEW" → "right-view")
📁 Detected Paths:
Folder:
View:
Reference Path:
Evaluation Thresholds
Excellent Threshold
Good Threshold
Acceptable Threshold
Exercise Steps
Repeat:
Add Step
Step 1
Remove
Step Name
*
Description
Shoulders relaxed and down Spine neutral (normal posture) Head facing forward Neck in neutral position (no forward tilt) Core gently engaged
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 2
Remove
Step Name
*
Description
Gently push your forehead forward into your hand Create resistance with your hand to prevent any head movement Key: The head should NOT move - this is isometric (static contraction) Engage the deep neck flexor muscles (front of neck) Maintain steady, controlled pressure Avoid jerky or sudden movements
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 3
Remove
Step Name
*
Description
Gradually reduce pressure Lower your hand back to your lap Return neck to neutral position Rest briefly before next repetition
Time Percentage (0-1)
Reference Image
Current: step4.PNG
Step 4
Remove
Step Name
*
Description
Shoulders relaxed and down Spine neutral (normal posture) Head facing forward Neck in neutral position (no forward tilt) Core gently engaged
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 5
Remove
Step Name
*
Description
Gently push your forehead forward into your hand Create resistance with your hand to prevent any head movement Key: The head should NOT move - this is isometric (static contraction) Engage the deep neck flexor muscles (front of neck) Maintain steady, controlled pressure Avoid jerky or sudden movements
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 6
Remove
Step Name
*
Description
Gradually reduce pressure Lower your hand back to your lap Return neck to neutral position Rest briefly before next repetition
Time Percentage (0-1)
Reference Image
Current: step4.PNG
Step 7
Remove
Step Name
*
Description
Shoulders relaxed and down Spine neutral (normal posture) Head facing forward Neck in neutral position (no forward tilt) Core gently engaged
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 8
Remove
Step Name
*
Description
Gently push your forehead forward into your hand Create resistance with your hand to prevent any head movement Key: The head should NOT move - this is isometric (static contraction) Engage the deep neck flexor muscles (front of neck) Maintain steady, controlled pressure Avoid jerky or sudden movements
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 9
Remove
Step Name
*
Description
Gradually reduce pressure Lower your hand back to your lap Return neck to neutral position Rest briefly before next repetition
Time Percentage (0-1)
Reference Image
Current: step4.PNG
Step 10
Remove
Step Name
*
Description
Shoulders relaxed and down Spine neutral (normal posture) Head facing forward Neck in neutral position (no forward tilt) Core gently engaged
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 11
Remove
Step Name
*
Description
Gently push your forehead forward into your hand Create resistance with your hand to prevent any head movement Key: The head should NOT move - this is isometric (static contraction) Engage the deep neck flexor muscles (front of neck) Maintain steady, controlled pressure Avoid jerky or sudden movements
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 12
Remove
Step Name
*
Description
Gradually reduce pressure Lower your hand back to your lap Return neck to neutral position Rest briefly before next repetition
Time Percentage (0-1)
Reference Image
Current: step4.PNG
Step 13
Remove
Step Name
*
Description
Shoulders relaxed and down Spine neutral (normal posture) Head facing forward Neck in neutral position (no forward tilt) Core gently engaged
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 14
Remove
Step Name
*
Description
Gently push your forehead forward into your hand Create resistance with your hand to prevent any head movement Key: The head should NOT move - this is isometric (static contraction) Engage the deep neck flexor muscles (front of neck) Maintain steady, controlled pressure Avoid jerky or sudden movements
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 15
Remove
Step Name
*
Description
Gradually reduce pressure Lower your hand back to your lap Return neck to neutral position Rest briefly before next repetition
Time Percentage (0-1)
Reference Image
Current: step4.PNG
Step 16
Remove
Step Name
*
Description
Shoulders relaxed and down Spine neutral (normal posture) Head facing forward Neck in neutral position (no forward tilt) Core gently engaged
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 17
Remove
Step Name
*
Description
Gently push your forehead forward into your hand Create resistance with your hand to prevent any head movement Key: The head should NOT move - this is isometric (static contraction) Engage the deep neck flexor muscles (front of neck) Maintain steady, controlled pressure Avoid jerky or sudden movements
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 18
Remove
Step Name
*
Description
Gradually reduce pressure Lower your hand back to your lap Return neck to neutral position Rest briefly before next repetition
Time Percentage (0-1)
Reference Image
Current: step4.PNG
Step 19
Remove
Step Name
*
Description
Shoulders relaxed and down Spine neutral (normal posture) Head facing forward Neck in neutral position (no forward tilt) Core gently engaged
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 20
Remove
Step Name
*
Description
Gently push your forehead forward into your hand Create resistance with your hand to prevent any head movement Key: The head should NOT move - this is isometric (static contraction) Engage the deep neck flexor muscles (front of neck) Maintain steady, controlled pressure Avoid jerky or sudden movements
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 21
Remove
Step Name
*
Description
Gradually reduce pressure Lower your hand back to your lap Return neck to neutral position Rest briefly before next repetition
Time Percentage (0-1)
Reference Image
Current: step4.PNG
Step 22
Remove
Step Name
*
Description
Shoulders relaxed and down Spine neutral (normal posture) Head facing forward Neck in neutral position (no forward tilt) Core gently engaged
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 23
Remove
Step Name
*
Description
Gently push your forehead forward into your hand Create resistance with your hand to prevent any head movement Key: The head should NOT move - this is isometric (static contraction) Engage the deep neck flexor muscles (front of neck) Maintain steady, controlled pressure Avoid jerky or sudden movements
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 24
Remove
Step Name
*
Description
Gradually reduce pressure Lower your hand back to your lap Return neck to neutral position Rest briefly before next repetition
Time Percentage (0-1)
Reference Image
Current: step4.PNG
Step 25
Remove
Step Name
*
Description
Shoulders relaxed and down Spine neutral (normal posture) Head facing forward Neck in neutral position (no forward tilt) Core gently engaged
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 26
Remove
Step Name
*
Description
Gently push your forehead forward into your hand Create resistance with your hand to prevent any head movement Key: The head should NOT move - this is isometric (static contraction) Engage the deep neck flexor muscles (front of neck) Maintain steady, controlled pressure Avoid jerky or sudden movements
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 27
Remove
Step Name
*
Description
Gradually reduce pressure Lower your hand back to your lap Return neck to neutral position Rest briefly before next repetition
Time Percentage (0-1)
Reference Image
Current: step4.PNG
Step 28
Remove
Step Name
*
Description
Shoulders relaxed and down Spine neutral (normal posture) Head facing forward Neck in neutral position (no forward tilt) Core gently engaged
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 29
Remove
Step Name
*
Description
Gently push your forehead forward into your hand Create resistance with your hand to prevent any head movement Key: The head should NOT move - this is isometric (static contraction) Engage the deep neck flexor muscles (front of neck) Maintain steady, controlled pressure Avoid jerky or sudden movements
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 30
Remove
Step Name
*
Description
Gradually reduce pressure Lower your hand back to your lap Return neck to neutral position Rest briefly before next repetition
Time Percentage (0-1)
Reference Image
Current: step4.PNG
Key Landmarks
Landmark Indices (comma-separated)
MediaPipe pose landmarks (0-32). Example: 0, 12, 24
Processing Options
Show Visualization
Save Video
Save Report
Save Visualization
Enable AI Summary
LLM Provider
Groq
OpenAI
Ollama
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