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Edit Exercise
Configure exercise details, steps, and evaluation parameters
Basic Information
Exercise Name
*
Exercise ID(s)
*
Baserow Validation Active
44392749-4cce-4b90-b2e3-b1ca74838ba7 2b45707b-2f0b-44ad-bc1d-279634d482de 9f770a8d-f9ed-43d3-85a2-26efd0ef030c 53d80a88-3f80-4225-bc79-808556a44992
You can enter multiple exercise IDs (one per line or comma-separated). This allows multiple exercises to share the same configuration.
UUIDs must exist in Baserow database.
View Name
Leave empty to auto-detect from exercise name (e.g., "Exercise - RIGHT VIEW" → "right-view")
📁 Detected Paths:
Folder:
View:
Reference Path:
Evaluation Thresholds
Excellent Threshold
Good Threshold
Acceptable Threshold
Exercise Steps
Repeat:
Add Step
Step 1
Remove
Step Name
*
Description
Lie on your back with arms extended toward the ceiling and legs raised, keeping knees and hips bent at 90° and shins parallel to the floor. Gently engage your abdominals by drawing your belly button toward your spine and pressing your lower back firmly into the floor.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 2
Remove
Step Name
*
Description
Simultaneously lower your right arm and left leg over 2–3 seconds while keeping the knee bent at 90°. It is critical that your lower back remains pressed against the floor throughout the entire movement.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 3
Remove
Step Name
*
Description
Slowly return your arm and leg to the starting position over 2–3 seconds, maintaining constant core engagement.
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 4
Remove
Step Name
*
Description
Mirror the movement by lowering your left arm and right leg simultaneously.
Time Percentage (0-1)
Reference Image
Current: step4.PNG
Step 5
Remove
Step Name
*
Description
Slowly return the limbs to the starting position over 2–3 seconds while keeping the core engaged.
Time Percentage (0-1)
Reference Image
Current: step5.PNG
Step 6
Remove
Step Name
*
Description
Lie on your back with arms extended toward the ceiling and legs raised, keeping knees and hips bent at 90° and shins parallel to the floor. Gently engage your abdominals by drawing your belly button toward your spine and pressing your lower back firmly into the floor.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 7
Remove
Step Name
*
Description
Simultaneously lower your right arm and left leg over 2–3 seconds while keeping the knee bent at 90°. It is critical that your lower back remains pressed against the floor throughout the entire movement.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 8
Remove
Step Name
*
Description
Slowly return your arm and leg to the starting position over 2–3 seconds, maintaining constant core engagement.
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 9
Remove
Step Name
*
Description
Mirror the movement by lowering your left arm and right leg simultaneously.
Time Percentage (0-1)
Reference Image
Current: step4.PNG
Step 10
Remove
Step Name
*
Description
Slowly return the limbs to the starting position over 2–3 seconds while keeping the core engaged.
Time Percentage (0-1)
Reference Image
Current: step5.PNG
Step 11
Remove
Step Name
*
Description
Lie on your back with arms extended toward the ceiling and legs raised, keeping knees and hips bent at 90° and shins parallel to the floor. Gently engage your abdominals by drawing your belly button toward your spine and pressing your lower back firmly into the floor.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 12
Remove
Step Name
*
Description
Simultaneously lower your right arm and left leg over 2–3 seconds while keeping the knee bent at 90°. It is critical that your lower back remains pressed against the floor throughout the entire movement.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 13
Remove
Step Name
*
Description
Slowly return your arm and leg to the starting position over 2–3 seconds, maintaining constant core engagement.
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 14
Remove
Step Name
*
Description
Mirror the movement by lowering your left arm and right leg simultaneously.
Time Percentage (0-1)
Reference Image
Current: step4.PNG
Step 15
Remove
Step Name
*
Description
Slowly return the limbs to the starting position over 2–3 seconds while keeping the core engaged.
Time Percentage (0-1)
Reference Image
Current: step5.PNG
Step 16
Remove
Step Name
*
Description
Lie on your back with arms extended toward the ceiling and legs raised, keeping knees and hips bent at 90° and shins parallel to the floor. Gently engage your abdominals by drawing your belly button toward your spine and pressing your lower back firmly into the floor.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 17
Remove
Step Name
*
Description
Simultaneously lower your right arm and left leg over 2–3 seconds while keeping the knee bent at 90°. It is critical that your lower back remains pressed against the floor throughout the entire movement.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 18
Remove
Step Name
*
Description
Slowly return your arm and leg to the starting position over 2–3 seconds, maintaining constant core engagement.
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 19
Remove
Step Name
*
Description
Mirror the movement by lowering your left arm and right leg simultaneously.
Time Percentage (0-1)
Reference Image
Current: step4.PNG
Step 20
Remove
Step Name
*
Description
Slowly return the limbs to the starting position over 2–3 seconds while keeping the core engaged.
Time Percentage (0-1)
Reference Image
Current: step5.PNG
Step 21
Remove
Step Name
*
Description
Lie on your back with arms extended toward the ceiling and legs raised, keeping knees and hips bent at 90° and shins parallel to the floor. Gently engage your abdominals by drawing your belly button toward your spine and pressing your lower back firmly into the floor.
Time Percentage (0-1)
Reference Image
Current: step1.PNG
Step 22
Remove
Step Name
*
Description
Simultaneously lower your right arm and left leg over 2–3 seconds while keeping the knee bent at 90°. It is critical that your lower back remains pressed against the floor throughout the entire movement.
Time Percentage (0-1)
Reference Image
Current: step2.PNG
Step 23
Remove
Step Name
*
Description
Slowly return your arm and leg to the starting position over 2–3 seconds, maintaining constant core engagement.
Time Percentage (0-1)
Reference Image
Current: step3.PNG
Step 24
Remove
Step Name
*
Description
Mirror the movement by lowering your left arm and right leg simultaneously.
Time Percentage (0-1)
Reference Image
Current: step4.PNG
Step 25
Remove
Step Name
*
Description
Slowly return the limbs to the starting position over 2–3 seconds while keeping the core engaged.
Time Percentage (0-1)
Reference Image
Current: step5.PNG
Key Landmarks
Landmark Indices (comma-separated)
MediaPipe pose landmarks (0-32). Example: 0, 12, 24
Processing Options
Show Visualization
Save Video
Save Report
Save Visualization
Enable AI Summary
LLM Provider
Groq
OpenAI
Ollama
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